Sunday, 20 December 2020

The Sweet Spot by Christine Carter

 

Chapter 5 - Easing "The Overwhelm"

"Whatever you do, don't waffle. Embrace the choices you make."

"Make your decisions and be done with them. The brain naturally justifies its choices and actually creates positive sentiment about them - but only when it perceives that a choice is complete and can't be reversed."

- Dan Gilbert, Harvard psychologist

Tuesday, 4 August 2020

Sunday, 7 June 2020

”不要逼自己完美,因为完美不好看“




"30 岁以后 我越来越喜欢自己。所有的改变都是为了更忠于自己。所有的不变都让人更加珍惜。"

For me, I feel like this applies after I turned 25. <3

Sunday, 29 March 2020


Source

Simple and peaceful like a cup of warm tea.
This could really be my dream life. 

Monday, 16 March 2020

Seasons

Just thought of penning down a few moments that resonated with the me in the past/present.


The Dark Season - Justin Bieber Seasons

Dr Daniel Amen: "Having got to know Justin, I know he's got a really good heart. And when he's balanced, he does really amazing things for other people. But it's hard to do amazing things for other people when your brain is not right."

Justin: "Honestly I'm committed to getting better, and committed to whatever I have to do, whether it's inconvenient or not. Because I know ultimately, it's not only for me, but being the best me is gonna help me be the best husband, the best father, the best friend I can possibly be. And for all the fans that want to enjoy the music that I make and stuff. I can't make it if i'm not healthy. And I haven't been healthy for a long time."

Only Up From Here

Hailey: "I have no idea. I feel like creative people tend to be night owls."

Justin: "Life is good. Life is amazing. We have so many things to be grateful for. So many things to wake up and look at and be like oh my gosh. But you know, we gotta make much of what we have. You can always be grateful for something."

The Wedding

Scooter: "I've seen a change in Justin since Hailey came into his life, and I think any man finds a good woman, he's gonna have a good change. Justin's a better man because he married Hailey."

Justin: "The song - That's what love is. That one's about not everything need to be physical. I love her without needing to touch her."

Hailey: Everything happened the exact way it was supposed to, I really believe that. Even all the mishaps that might've happened and us stumbling over our words, and whatever it was. I think that it was so meant to be.

Sunday, 2 February 2020